Do you often feel lonely? Do you spend too much time alone? Do you want more closeness and joy in your relationships? Do you sometimes feel lonely even when you are surrounded by people? Are you concerned about your ability to create and maintain loving relationships? Are you worried about your ability to be happy on your own? Do you doubt that anyone is interested in your feelings and thoughts? Do you have doubts about your worth as a person? Are you always worried about pleasing others? If you answered yes to any of these questions, this book is for you. Alone But Not Lonely will show you how loneliness - a combination of thoughts, feelings, and behaviors -became a part of your life, and what you can do to eliminate it.
Excerpt from Alone But Not Lonely
